XCEL Competitive Team

Bronze Level: Foundations XCEL Bronze Level serves as an introduction to competitive gymnastics for aspiring athletes. This level focuses on building a strong foundation of fundamental skills across all four apparatus: vault, uneven bars, balance beam, and floor exercise. Gymnasts learn basic techniques such as forward rolls, cartwheels, pullovers on bars, and introductory beam skills. Emphasis is placed on developing proper form, body alignment, and confidence in performing gymnastics skills. Bronze gymnasts are encouraged to explore their potential and develop a passion for the sport in a supportive and nurturing environment.

Silver Level: Skill Development In the Silver Level of XCEL gymnastics, athletes continue to progress in their skill development while expanding their repertoire of gymnastics elements. Gymnasts refine their technique on each apparatus and work towards mastering skills such as back handsprings, round-offs, kips on bars, and more advanced beam combinations. Silver gymnasts focus on building strength, flexibility, and coordination as they prepare for more challenging routines. This level encourages gymnasts to push their boundaries and strive for excellence in their performances.

Gold Level: Intermediate XCEL Gold Level marks a significant milestone in a gymnast's journey, as athletes transition into more intermediate-level skills and routines. Gymnasts refine their execution and presentation while learning to incorporate more complex skills such as back tucks, front aerials, clear hip circles on bars, and advanced beam acrobatics. Gold gymnasts focus on developing consistency and confidence in their routines as they prepare for higher-level competitions. This level fosters a sense of determination and commitment as gymnasts pursue their goals in a supportive team environment.

Platinum Level: Advanced At the Platinum Level, gymnasts demonstrate mastery of advanced skills and routines tailored to their strengths and abilities. This level challenges athletes to perform difficult combinations and execute intricate skills with precision and confidence. Gymnasts refine their technique on all four apparatus, including double twists, release moves on bars, intricate beam connections, and complex floor tumbling passes. Platinum gymnasts compete at a high level of competition, striving for success at regional and national competitions while honing their skills for future advancement.

Sapphire Level: Elite XCEL Sapphire Level represents the pinnacle of achievement in women's gymnastics, where athletes showcase exceptional skill, strength, and artistry in their performances. Gymnasts at this level perform highly difficult skills with precision and confidence across all four apparatus, including dynamic acrobatics, intricate dance elements, and powerful tumbling passes. Sapphire gymnasts compete at elite-level competitions, including national championships and prestigious invitationals, with aspirations of representing their club and region on the national stage. This level celebrates the dedication, perseverance, and talent of elite gymnasts as they pursue excellence in the sport.